Health and Relaxation: Perks of Having a Hot Tub at Home

People like working and playing hard. However, we are sometimes so preoccupied with work that we are unaware that we need rest, relaxation, or leisure until something “breaks.” The metaphorical bowstring has been pulled too tight, and it has snapped. In the worst-case scenario, we’re anxious, irritable, exhausted, moody. Even playing too hard causes physical breakdowns, such as damaged joints, tendonitis, leg cramps, stress, and other signals that your body is telling you it’s time to rest. We are continually seeking methods to de-stress, physically and mentally recover, whether we…